Monday
| BREAKFAST | Banana & Yoghurt | 1 ProPoint |
| LUNCH | Egg Salad | 6 ProPoints |
| DINNER | Cottage Pie | 12 ProPoints |
Tuesday
| BREAKFAST | Cheerios with Milk | 6 ProPoints |
| LUNCH | Ham Salad Sandwich | 6 ProPoints |
| DINNER | Italian Pork Sausage Stew | 12 ProPoints |
Wednesday
| BREAKFAST | Shreddies with Milk | 7 ProPoints |
| LUNCH | Ham Salad Wrap | 4 ProPoints |
| DINNER | Italian Meatballs in Tomato Sauce | 14 ProPoints |
Thursday
| BREAKFAST | Banana & Yoghurt | 1 ProPoint |
| LUNCH | Cheese & Tomato Sandwich | 8 ProPoints |
| DINNER | Lamb with Stir Fried Vegetables | 12 ProPoints |
Friday
| BREAKFAST | Shreddies with Milk | 7 ProPoints |
| LUNCH | Egg on Toast | 9 ProPoints |
| DINNER |
Saturday
| BREAKFAST | Banana & Yoghurt | 1 ProPoint |
| LUNCH | Ham Salad Sandwich | 6 ProPoints |
| DINNER | Aromatic Chicken Curry | 9 ProPoints |
Sunday
| BREAKFAST | Shreddies with Milk | 7 ProPoints |
| LUNCH | ||
| DINNER |
